Fresh takes on veggie cuisine - globally delicious
You won’t miss the eggs in this Plant-Based Chickpea Frittata! It’s high in protein, gluten-free, and completely customizable to your taste. I love filling it with sautéed onions and zucchini and serving it with a fresh salad, or enjoying it as a meal-prep dish throughout READ MORE
This Avocado Flatbread is quick, nutritious, and the ultimate low-carb choice. You only need an avocado, some grated cheese, and an egg to create a soft and flavorful bread for your sandwich or wrap. It’s a healthy vegetarian alternative to traditional recipes, perfect for those READ MORE
You won’t believe how simple and tasty this Healthy Egg Salad is ! With just a few ingredients, it’s ready in no time and packed with protein. This creamy dish is a game- changer! I love enjoying it on toasted bread for a satisfying meal READ MORE
What’s better than a delicious and cozy breakfast to start your day? This Berry Oatmeal is easy, quick, and so creamy that it feels like a warm hug. Made with rolled oats packed with blueberries, raspberries, and blackberries, it’s a healthy energy booster rich in READ MORE
This is Muhammara Dip, a spicy and smoky dip that originated in Syria, made from roasted red peppers, walnuts, sautéed garlic, and onion. This rich, spreadable cream is a popular appetizer throughout the Middle East, offering a delicious alternative to classic hummus. I love to READ MORE
This Greek Fasolada is a slow-cooked hearty white bean soup that will transport you straight to a Mediterranean kitchen. Simple, healthy, and incredibly comforting, this timeless classic strikes the perfect balance between taste and nutrition. A bowl of this creamy tomato soup feels like a READ MORE
These Crustless Mini Quiches stole the hearts of my whole family, and I’m sure their batter with pumpkin, feta, caramelized onions, and leeks will win you over too. No need for the classic pastry base to achieve an irresistibly soft texture, and their small size READ MORE
I love the classic Italian Puttanesca sauce and wanted to use it to season chickpeas instead of pasta, enhancing their flavor and complementing them with some rice to create a nourishing meal. These vegan Puttanesca Chickpeas, inspired by Mediterranean flavors, will fill your kitchen with READ MORE
One pot, tons of flavor! Who says chili needs meat to be tasty? This plant-based Chili Sin Carne, made with textured soy protein and beans, is just as delicious as the classic. I love filling a big bowl of this comforting meal with rice to READ MORE
You won’t believe how easy these High-Protein Bagels are! These healthy little buns are made with just three ingredients and promise to take your sandwiches to the next level. You won’t be able to resist the comforting flavor of fresh, warm little buns right out READ MORE