Plant-based Chickpea Frittata

Plant-based Chickpea Frittata

You won’t miss the eggs in this Plant-Based Chickpea Frittata! It’s high in protein, gluten-free, and completely customizable to your taste. I love filling it with sautéed onions and zucchini and serving it with a fresh salad, or enjoying it as a meal-prep dish throughout READ MORE

Avocado Flatbread

Avocado Flatbread

This Avocado Flatbread is quick, nutritious, and the ultimate low-carb choice. You only need an avocado, some grated cheese, and an egg to create a soft and flavorful bread for your sandwich or wrap. It’s a healthy vegetarian alternative to traditional recipes, perfect for those READ MORE

Healthy Egg Salad

Healthy Egg Salad

You won’t believe how simple and tasty this Healthy Egg Salad is ! With just a few ingredients, it’s ready in no time and packed with protein. This creamy dish is a game- changer! I love enjoying it on toasted bread for a satisfying meal READ MORE

Muhammara Dip

Muhammara Dip

This is Muhammara Dip, a spicy and smoky dip that originated in Syria, made from roasted red peppers, walnuts, sautéed garlic, and onion. This rich, spreadable cream is a popular appetizer throughout the Middle East, offering a delicious alternative to classic hummus. I love to READ MORE

Crustless Mini Quiches

Crustless Mini Quiches

These Crustless Mini Quiches stole the hearts of my whole family, and I’m sure their batter with pumpkin, feta, caramelized onions, and leeks will win you over too. No need for the classic pastry base to achieve an irresistibly soft texture, and their small size READ MORE

High-Protein Bagels

High-Protein Bagels

You won’t believe how easy these High-Protein Bagels are! These healthy little buns are made with just three ingredients and promise to take your sandwiches to the next level. You won’t be able to resist the comforting flavor of fresh, warm little buns right out READ MORE

Sweet Potato Fritters

Sweet Potato Fritters

These Sweet Potato Fritters are a fun and healthy twist on mini pizzas, topped with tomato sauce and mozzarella. They make the perfect bite-sized treat for a snack, appetizer, or even a light meal. The crispy exterior and soft, tender center of the sweet potato READ MORE

Savory Mug Cake

Savory Mug Cake

Microwave cakes are delicious, so why not make a Savory Mug Cake, filled with fresh broccoli and goat cheese, for an easy and quick meal? It’s prepared in the blink of an eye, and you’ll devour it in just a few bites. This recipe is READ MORE

Blue Tortilla Wrap

Blue Tortilla Wrap

This vegetarian Blue Tortilla Wrap deserves a moment to be appreciated for its beautiful colors. The tortilla is made with vibrant purple cauliflower, and the filling is a combination of creamy hummus, crisp carrots, and fresh avocado slices— because, remember, we eat with our eyes READ MORE

Tofu Broccoli Tots

Tofu Broccoli Tots

If you are looking for a new way to use that forgotten block of tofu in your fridge, these tots are exactly what you need. These Tofu Broccoli Tots are quick and easy to prepare, incredibly healthy, and absolutely delicious. This recipe proves that you READ MORE